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OXYGEN

JUST BREATHE

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EAT

SLEEP

OXYGEN

REPEAT

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Experience the "Oxygen Effect"

Oxygen Pilates and Fitness

Awarded as the favorite studio in 3 years in a row ! We are honoured to have won in 3 separate categories this year!

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Oxygen Pilates. Milton’s only Pilatesstick and Surfset Studio..

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Surfset Class

The SURFSET® workout method is a fitness program inspired by the sport of Surfing. SURFSET® is the world’s most unique workout, combining elements of aerobic fat burning, lean muscle build, and balance & core training in one 45 minute routine on top of a custom made unstable surfboard.

Pilatesstick Class

Pilatesstick is a professional grade portable body sculpting system that allows you to do much of the work usually reserved for the tower. Our classes utilize this portable system, combining traditional Pilate’s movements with the flexibility the stick provides. It is an affordable alternative to machine classes.

TRX - Push your body to the MAX

TRX Suspension Training is a new approach to exercise that leverages ones own body weight and the force of gravity to develop strength, balance, flexibility, endurance, coordination and core stability all simultaneously.

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