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The most important pieces of equipment you need for doing yoga are your body and your mind. ~

Rodney Yee

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Studio

Mara Circle

Mom and Babies

Classes

Pilates

This class is a powerful, energetic class synchronizing breath with movement. It will build strength, flexibility, and concentration. Cleanse the body and calm the mind.

Mom and Baby Pilates
Spinning
Mat Pilates
Warm Forrest Yoga
Vinyasa Flow Yoga
Pilatesstick
Pilates

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Did You Know?

It takes about 12 weeks after starting an exercise program to see measurable changes in your body. However, before 12 weeks, you will notice an increase in your strength and endurance.
Yoga is a profound system of holistic health which originated in India over 5,000 years ago.

Special Notice

Free nutrition chat:

Every second Monday of every month 8:00-8:30pm